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Celebrate National More Herbs Less Salt Day!

August 24, 2010

I love herbs and cooking with herbs.  I can spend hours in the herb room blending and mixing to create just the right flavor combination.  Cooking with herbs is not the difficult or dangerous activity many people believe it is, in fact using them everyday is as easy and having a properly filled cabinet. Through the years I have made and marketed more than 100 different herbal blends and I am always looking for a new way to promote the use of herbs in everyday cooking. 

 

Sunday will be National More Herbs, Less Salt Day.   In honor of this special day here are a few herbal salt substitutes you can create to use on this auspicious day!

The good news is, using less salt helps with cholesterol and blood pressure lowering as well as reducing water retention and can in many ways improve your skin.  So why not try these flavor-filled treats and help yourself at the same time.  Tomorrow I will give you a few recipes to go with these blends.

Oniony Salt Substitute

(Onion gives you the taste you are looking for without the salt so you can fool your taste buds)

6 teaspoons onion...

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Tags: backyard patch, cooking, health, herbs, recipes, salt substitutes


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